Octopus tentacles COOKED 200g is a source of omega-3 fatty acids, which are known to support heart health, reduce inflammation, and contribute to brain function.Īdd fish and seafood into your everyday diet.
These nutrients support the immune system, brain function, and overall health. It contains essential vitamins and minerals, including vitamin B12, iron, selenium, and zinc. Also, is low in calories and has minimal fat content, making it a suitable choice for those looking to manage their weight or follow a low-fat diet. Is a good source of lean protein, which is essential for building and maintaining muscle mass, as well as supporting various bodily functions. It offers various health benefits due to its nutritional content.
